Are you ready for your dream come true?
You can have your dream job and your dream life.
You have worked hard to get where you are and now you are wondering if it is too late to also live your dream life? It is never too late. You can live your simple and spacious life full of laughter and smiles all while managing your career too.
You can dream big in your career making a difference in the lives of others while having time to rest and play. Sounds too good to be true?
Feel fulfilled and motivated in your career
Feel energized on your days off
Have time for rest and play
Make a positive difference in your life and the lives of others
Know how to spot your warning signs of overload and stress
Ready to say YES to your dream life? These programs are for professional women who are ready to embrace their whole life. Don’t wait, there is never a better time than now to live your best life. I know, I went from a burned out executive director to living my dream life and still making a difference in my community.
I have lived this process and can show you how.
My mission is to assist people in finding comfort in their own lives. I fully believe that we can all live the life we dream about without having to win the lottery or do a complete 180. We can find peace within our days, a rhythm that fits who we are, and inspiration in the every day enjoyment.
I first began practicing yoga over 25 years ago and have been teaching for the last 20 years. I have done extensive study in yoga therapy, energetic philosophy and practices, and meditation. My background in Exercise Physiology has given me an advantage with a deeper understanding of how the body works and proper movement principles.
My yoga practice and training led me to an interest in expanding how to offer greater health and wellness services. I found Lifestyle Prescription University and began training in health coaching. I am now a Certified Lifestyle Prescription Health Coach and welcome you to bring your health and wellness concerns to your session. We can work together to find the root cause and move toward a life of increased health and greater ease.
